Hemp seed oil’s ability to lower blood pressure may cause issues for people who have chronically low blood pressure. Low blood pressure (hypotension) can occur for a variety of reasons, including:
If you are using hemp seed oil topically, be sure to try a small amount first to test for skin irritation. Hemp seed oil can also be used as a carrier oil for an essential oil mixture.
Molecules: “Industrial Hemp (Cannabis sativa subsp. sativa) as an Emerging Source for Value-Added Functional Food Ingredients and Nutraceuticals.”
Low blood pressure also increases the risk of complications and death during surgery. Your doctor may recommend you stop using hemp seed oil for a period of time before and after surgery.
In general, hemp seed oil is safe to ingest or use topically, but there are a few things to note if you decide to start taking hemp oil. Pay attention to the following potential risks of hemp oil:
Potential Health Benefits of Hemp Oil
Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment: “Scoping paper on the potential adverse effects of CBD products.”
Harvard Men’s Health Watch: “Iron and your health.”
Although hemp and marijuana come from the same species of cannabis plant, hemp has little to no THC. This means that consuming hemp is legal in the U.S. and will not cause you to become intoxicated or impaired.
5. Boosts the Immune System
Hemp Seed Oil Benefits
It can also improve hormone health in older women going through menopause and reduce their symptoms such as hot flashes, irritability, and depression. Studies show that supplementation with fatty acid GLA does not cause any side effects.
The hemp seed oil contains low levels of cannabinoids that have been found by research to ease anxiety in people who have a social anxiety disorder. The oil can probably reduce the symptoms of depression as well. The essential fatty acids, such as omega-3 and omega-6, are already known to improve memory and prevent age-related brain function decline.
10. Diabetes Prevention and Treatment
Hemp seeds do not have as many phytochemicals as the plant itself, but they have a rich profile of fatty acids, nutrients, and valuable bioactive vitamins and minerals. The oil is well-known for being nutrient-rich and for its general health benefits and comprises healthy fatty acids, protein, and carbohydrates. The many positive health effects of hemp seed oil are linked to the 3:1 ratio of linoleic (LA) and a-linolenic acid (LNA), two essential polyunsaturated fatty acids that particularly benefit the heart.
The body’s essential fatty acids in hemp seed oil must synthesize endocannabinoids to strengthen the immune system. That makes it a good idea to take hemp seed oil as an immune-enhancing supplement regularly.