Shannon Donnelly, a 30-year-old entrepreneur in Denver, was going through a difficult time several years ago that led to anxiety and occasional panic attacks. One night when h er heart began beating fast and she felt as if she couldn’t catch her breath, couldn’t think clearly, and couldn’t stand up straight, she knew a life adjustment was in order.
“CBD gives me confidence,” Donnelly explains. “It gives me clarity and calm. I am now able to go into situations in which previously I would have used coping mechanisms that were very detrimental to myself, such as catastrophizing, negative self-talk , and overwhelming sadness .”
Common Questions & Answers
According to a study published online in March 2018 in the International Journal of Molecular Sciences, the physiological functions affected by cannabinoids include: ( 6 )
3. Depression Animal studies, including a study on mice in which depression was surgically induced, suggest that CBD is a potential treatment for depression . In this particular study, published in April 2016 in the journal Neuropharmacology, CBD worked “fast” on receptors in the brain to boost levels of serotonin , a chemical messenger thought to play an important role in regulating mood. ( 11 ) More recently, a study published in February 2019 in the journal Molecular Neurobiology showed that CBD induces “sustained antidepressant-like effects in mice.” ( 12 )
The trouble is there’s scant scientific evidence to support most of those claims, and there’s still a lot of uncertainty about CBD’s potential side effects and even its legality. “Cannabidiol is the No. 1 new treatment people are asking about,” says Susana Galle, PhD , a psychologist, clinical nutritionist, and certified naturopath in Washington, DC. “But although there’s tons of talk about it and lots of products out there, there’s still not much evidence.”
With a wide range of products currently on the market, finding one that suits your lifestyle and needs can be met. Some of the most common CBD infused items include:
Whenever a product is referred to as ‘infused’ it simply means that it has CBD present in it. An infusion will involve lacing the product with CBD in order to ensure that the customer is able to enjoy the beneficial properties of the substance.
No matter what product you choose however, some things will remain the same.
What does CBD infused mean?
While the concentration of CBD may differ – with some products having in higher volume than other – it is worth remembering that the THC amount and plant derivatives will be the same. This means that every product will enjoy 0.2% THC to be legally sold and be produced for hemp due to its low-THC yielding properties. This can help make sure that no matter how you want to consume it, you will be able to potentially benefit from the cannabidiol inside.
CBD vape: In this case, ‘infused’ means that CBD oil has been added to the e-liquid used to produce your vape cloud. Thanks to the large surface area of your lungs, this can bypass the body-blood barrier almost instantaneously and let you get a ‘hit’ quickly and efficiently.
With the market currently flooded with products, it can be difficult to determine what ones are right for you and which ones are best for your unique needs. And with many items referred to as ‘CBD infused’, it can get pretty confusing extremely quickly.
CBD oil: The most common type of CBD infused product, oils can be generated in a number of ways from home-made products that derive from hemp soaked in olive oil, to complex chemical processes that distil the substance down to a carrier liquid. Simple and straightforward to use, oils can be added to almost anything and enter the body through the digestive tract when used, entering the body quickly, efficiently, and safely.
The first step once you have your dried buds from a high CBD strain is to decarboxylate them. This is actually an optional but recommended step, as it will make more of the CBD bioavailable to the body.
If you are unsure what the marijuana laws are in your state, here is a handy guide from NORML (National Organization for the Reform of Marijuana Laws).
The wonderful folks over at Project CBD (such a great resource!) have spelled this out in clear detail when I questioned them about it:
Legality of CBD in the United States
If you aren’t able to make your own, I have found an amazing place to buy super high quality organic CBD products! I searched high and low for a cannabis company I could recommend, and Flower Child CBD is it. They are a Colorado company, where recreational marijuana is legal, but they use pure CBD extract from organic hemp, so they are able to ship their products nationwide!
You will end up with a highly fragrant and beautiful CBD rich oil!
We grew varieties that are high in a compound called CBD, which stands for cannabidiol . CBD does not get you high like THC does (another main component of cannabis), and is highly medicinal and pain relieving.
Now let’s get to making this CBD infused oil! This recipe is intended for use as a topical pain relieving oil that can be used as is or turned into a salve. I will be making a salve from this oil, you can see my recipe for that here.