One of the primary reasons for the rise of CBD oil is thought to be thanks to recent studies and research highlighting its benefits, including stress and anxiety relief, as well as promoting better sleep. According to the World Health Organisation (WHO), CBD may have beneficial effects on treating symptoms relating to Alzheimer’s, Parkinson’s, MS, cancer and diabetic complications, as well as pain, anxiety, and depression. It has become increasingly popular amongst people looking for products to help with inflammation and joint pain, amongst other conditions and symptoms.
CBD, or cannabidiol, is one of 104 chemical compounds known as cannabinoids that are found within cannabis and hemp plants. A naturally occurring substance, it can be extracted and mixed with a carrier oil such as coconut or hemp seed to create CBD oil.
What is CBD?
According to one YouGov study, 74% of UK adults feel overwhelmed or unable to cope due to stress. With symptoms ranging from general feelings of anxiety to trouble sleeping and muscle tension, some experts attribute recent spikes in the sales of CBD products to our increasing desire to find alternative or complementary methods of relaxing and unwinding. With long hours of staring at screens, around 30% of us are thought to experience insomnia.
While CBD appears to be helpful and show benefits for users across many areas, more research is still needed to fully understand the effects it can have both short and long-term. If you are experiencing any medical issues or concerns, it is always recommended that you consult a medical expert or doctor prior to starting alternative therapies. Complementary therapies should be used in addition to (rather than instead of) other forms of treatment recommended by professionals.
Oils – Available to purchase over the counter as well as online, CBD oils ranging from as low as 3% cannabidiol oil concentration up to 11% are readily available on the high street. Typically taken orally by holding the CBD beneath your tongue for a few seconds before swallowing, topical oils and ointments are also available. It can also be added to water, purchased as capsules, sprayed directly beneath your tongue, or purchased in liquid form for vape devices.
In layman’s terms, a tincture is a concoction you take by dropper or spray straight into your mouth. You can take CBD oil by putting it directly under your tongue (that part of the mouth is a capillary-rich area and so the CBD will reach your bloodstream quicker). Try dropping a dose of CBD under your tongue and holding it there for a minute before swallowing.
No, you shouldn’t. It’s best kept in a dark place like a pantry or cupboard so that it stays cool without getting too cold.
250mg Peppermint CBD Oil
It depends on a variety of factors, such as how strong the CBD oil is (the stronger the concentration, the faster you will feel its effects) as well as how you are consuming it. For example, if you are taking CBD oil by placing a few drops under your tongue, it should take effect in around 15 to 45 minutes , while a topical application may take longer.
Whichever you prefer! As outlined above, you can add CBD oil to a variety of different drinks or rub it into your skin as a topical balm. However, rubbing it into your skin tends to be better for sore joints or muscles.
So, you’ve read all about cannabidiol (or CBD as it’s more commonly known) and now you’re thinking of giving it a whirl. It makes sense. The food and wellness industries are buzzing about this natural chemical compound, which is said to help with anxiety, arthritis, pain relief, menopause symptoms and insomnia to name but a few.
Other forms of cannabis are solid and are usually sold either as resin or dried plant material. In commercially-produced medical cannabis oils, the concentrations of CBD and THC tend to be well-controlled, which makes it easy to calculate doses.
Four drugs based on cannabis compounds are already on the market in Europe. Among them are Nabilone, a synthetic compound that mimics THC, is prescribed for nausea and vomiting caused by chemotherapy, and Sativex, an oil that contains equal parts THC and CBD, is used to treat muscle spasms in multiple sclerosis. Both contain too much THC to administer to children. “The only medicines that are approved in the UK would get children stoned,” said David Nutt, professor of neuropsychopharmacology at Imperial College, London.
How is it different to cannabis?
Cannabis oil can only be sold legally in Britain if it contains less than 0.05% THC. But the nation’s medicines regulator, the MHRA, announced recently that even pure CBD could not be sold as a medicine without first going through the usual clinical testing and safety checks required for all new medicines. This month, the US Food and Drug Administration will consider the approval of Epidiolex, a CBD-based medicine from GW Pharmaceuticals, which has completed such clinical trials. The European Medicines Agency (EMA) will rule on the drug early next year. If the EMA approves Epidiolex, it could be available to prescribe to named patients in Britain next year, Brexit notwithstanding.
CBD is an anticonvulsant, and some other compounds in the plant, including THC and cannabidivarin, may be too. There is good evidence from clinical trials in the US and Europe that pharmaceutical preparations of CBD can treat two severe forms of childhood epilepsy known as Dravet syndrome and Lennox-Gastaut syndrome. Both forms of epilepsy often fail to improve with existing epilepsy drugs. CBD is generally considered safe, but some trials have reported side effects including dry mouth, lightheadedness and altered liver enzyme activity.
Cannabis oils are extracts from cannabis plants. Unprocessed, they contain the same 100 or so active ingredients as the plants, but the balance of compounds depends on the specific plants the oil comes from. The two main active substances in cannabis plants are cannabidiol, or CBD, and delta-9 tetrahydrocannabinol, or THC. Oil extracted from hemp plants can contain a lot of CBD, while oil from skunk plants will contain far more THC. THC produces the high that recreational cannabis users seek, while oils for medical use contain mostly CBD.