It may sound simple, but a nice, warm bath can really help relax your muscles and ease your pain, especially if cannabis is involved.
Add cannabis bath bombs (which you can make at home) to warm bathwater, and let your body enter a deep state of relaxation. This relaxing soak can also help with eczema and various skin issues. We also recommend not letting the water get too hot, as scalding water can amp up your nervous system instead of calming it down.
Prescription opioids like oxycodone can also cause nausea and vomiting, while cannabis might relieve your tummy troubles and increase your appetite. Opioids are also addictive.
Eat Some CBD Edibles
Simply apply the cream directly to where you are having pain. Avoiding caffeine, alcohol, and foods high in fat and sugar while you are using the cream can also help de-stress the body. Every topical cream is different. Some have cooling menthol, while others create a warming sensation. OG Kush Cream even contains emu oil, which helps the skin absorb it nicely.
Strains with a high amount of CBD help reduce inflammation without getting you high. If you need to work, operate machinery, or concentrate on tasks during the day, high CBD strains are probably your best bet.
“The popularity may be related to the effects on symptom relief and the fact that higher CBD products produce less cognitive disruption and therefore leave patients more functional and clear-headed,” Dr. Sherellen Gerhart told HelloMD.
However, if you want more THC or have some downtime, try strains like Sour Diesel, which can give you a boost of energy and creativity. OG Kush, an indica dominant hybrid, can be great for back pain relief and muscle spasms. Try smoking or vaping some in the evenings, as it also works to treat insomnia.
At Pelvic Pain Doc , we strive to stay on the cutting edge of current health trends. We want the best for our patients so we believe it’s our duty to offer the very best pain management techniques. The latest player in the fight against chronic pain? CBD, or cannabidiol. It’s believed to cure everything from insomnia and epilepsy to pain and stress — but is it all hype?
CBD has been getting a whole lot of media buzz in recent years, with new CBD manufacturers and cannabis stores cropping up on every corner. It’s easy to get caught up in the hype and believe that CBD is the magical cure-all we’ve all been waiting for, but how much of it is actually true?
What is CBD?
When it comes to CBD and pelvic pain , there are a lot of unknowns. But even though the research isn’t definitive, there’s also increasing evidence that CBD can treat conditions of all kinds, including chronic pain and inflammation.
To break down the myth about CBD and its mystical healing properties, let’s start with what we know for sure about this elusive compound.
For now, we know that an estimated 50 million Americans suffer from chronic pain , and approximately 15% of women (and 3-6% of men) will experience chronic pelvic pain at some point in their lives. It’s clear that pain has become an epidemic and traditional medicine isn’t giving people the relief they deserve.
If you want things to painlessly enter or exit your rectum, the puborectalis muscle and both sphincters need to relax together. And because two of these muscles are controlled by your subconscious, you can’t simply will this relaxation to happen. This is why most tutorials on anal sex focus first on spending time fostering feelings of comfort & safety.
As a note to those with vaginas: You might want to experiment to see if Foria suppositories are more effective at relieving pelvic issues when taken rectally versus vaginally. For period cramps, the back door is a great option if you’re currently experiencing a flow and have… obstacles in the way.
Sensations experienced throughout the pelvis contribute to both “felt” sensations (tactile & structural), as well as subconscious perceptions of well-being. Many sensations felt in your anal canal & rectum can feed directly into your “fight-or-flight” response or its opposing “rest-and-digest” response (through the sympathetic nervous system or the parasympathetic nervous system, respectively). Together, these alert/relax signals help your body to coordinate when to get sexually aroused, when to digest — or when to temporarily halt these functions and panic .
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CBD & THC: Why They’re Not Like a Vodka Enema
When you insert a little rocket-shaped suppository and let the cocoa butter slowly melt, the tissues lining your rectum and anal canal become coated with cannabinoid-packed oil. From this oil, CBD and/or THC slowly diffuse into and throughout the surrounding tissues. Where do these molecules end up, if not the bloodstream?
Ringing your anal canal are two sphincter muscles — one that you control, and the other that is told by the parasympathetic nervous system when to “let go.” Further upstream, the puborectalis muscle tugs right where your anal canal and rectum meet, which creates another barrier between your rectum and the back door. (This is also why many people love squatty potties: when you squat, this muscle tends to relax!)
What to Expect