It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
Good Hemp’s hemp oil is super-rich in omegas (otherwise known as good fat) and has 25 times more omegas than olive oil. It has absolutely no trans fats (and 40% less saturated fats than olive oil).
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
How do I use CBD oil?
Yes, hemp oil can be good for pain. Hemp seed oil is applied topically or ingested by many people as a form of natural pain relief. It has anti-inflammatory properties that can be useful for people suffering from a variety of painful infections, autoimmune disorders or injuries.
Hemp seed oil can be useful as a massage oil that can reduce pain when rubbed on sore joints.
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
For more information, read our blog post on what CBD oil is .
This distinction was codified in the 2018 Farm Bill, which essentially legalized hemp, including hemp oil and other CBD products sourced from these plants. As a result, hemp-derived CBD products are now widely available and much easier to purchase than in the past. However, CBD products made from a cannabis plant with more than 0.3% THC are illegal nationally, and can only be purchased in states where marijuana is legal.
In contrast, if you’re consuming full- or broad-spectrum marijuana-derived CBD oil, you will be consuming the full range of cannabinoids and terpenes, the net effect of which may provide better pain management.
What are the types of CBD oil?
Pesticide contamination and poor-quality sourcing can be an issue with any product. Following the adoption of the 2018 Farm Bill, hemp is enjoying a renaissance. Farmers are growing high-CBD strains of so-called craft hemp, often on a small scale, to better reap the compound’s therapeutic potential.
Whether it’s derived from hemp or marijuana, CBD oil is available in full-spectrum (whole plant), broad spectrum (retains most but not all cannabinoids and terpenes), CBD-only distillate, and CBD isolate varieties, according to Katie Stem, CEO of Peak Extracts, a cannabis extraction company in Oregon.
Farmers are growing so-called craft hemp often on a small scale, with high-CBD strains to better reap the compound’s therapeutic potential. Photo by: Gina Coleman/Weedmaps
Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”
Potential Health Benefits of Hemp Oil
Current Pharmaceutical Biotechnology: “Gamma linolenic acid: an antiinflammatory omega-6 fatty acid.”
Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment: “Scoping paper on the potential adverse effects of CBD products.”