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The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.”   With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.  

Looking to learn more about CBD? These are some of my favorite products to help get you started.

Legal and Safety Things To Know About CBD

While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.

Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.

It was actually a bad bout of jet lag after a trip to California that inspired me to finally test out the CBD oil (I’ll admit that my weed-based reservations kept me from trying it for the first few months). Knowing that the oil had also helped people with sleep issues, I squeezed one full dropper of the Everyday Plus oil onto my tongue, per the instructions, and waited.

If you’re planning to buy CBD oil online or in local shops near you for your anxiety symptoms, make sure it comes from a reputable brand that’s open about its manufacturing practices and has lots of positive reviews.

Research and a large portion of evidence from people with anxiety suggests that CBD oil may even be a better alternative to pills and shots for anxiety. Compared with those options, CBD oil has a low risk profile and the side effects are nearly nonexistent unless taken in extremely high doses.

CBD oil isn’t regulated by the FDA in the United States. Even though it may be more effective in managing anxiety disorders than conventional treatment options, it’s still considered a health supplement—not a medication.

Possible Side Effects of CBD Oil

All Royal CBD products are submitted to independent laboratories for extensive content analysis to ensure they’re safe to consume. The company also offers free shipping, as well as full refunds, for customers who aren’t satisfied with the product.

CBDPure is known for producing high-quality CBD products as well as unparalleled transparency. The CBDPure Hemp Oil has been extracted with CO2 and thoroughly filtered from the plant material, so it has a nice golden yellow color. However, it tastes surprisingly tart—a bit worse than other brands.

You can choose between three different strengths: 100 mg, 300 mg and 600 mg. The lowest potency provides 3.3 mg of CBD per serving. However, these are full-spectrum oils, so you get the synergistic effects from all cannabinoids and terpenes—resulting in lower effective doses.

You could be taking CBD-laced oil full of synthetic additives and you wouldn’t even know it because supplements aren’t subject to obligatory lab testing, unlike prescription anxiolytics.

CBD Oil – Pure CBD Isolate Tincture

Charlotte’s Web wasn’t initiated as a company, rather it started as a mission. When they first came up with their original formula for CBD oils, they began by gifting it to those who needed it. It started with a few gifts here and there and quickly grew when results were noticed. Today, they operate a company with tons of CBD products, all originating from their earliest, proprietary Charlotte’s Web genetics, to keep providing the same quality that has gained the loyalty of customers everywhere . They trust nature and function as its stewards for your benefit.

5. Receptra Naturals – Relaxation Support Perfect for Daytime Use

CBD oil is not intended to cure or treat any diseases and should also not be considered a replacement for prescription medications or your current care regimen – always work with your medical provider to determine the best course of action when addressing your anxiety and other diagnoses.

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CBD Oil – CBD + CBN Calming Tincture