CBD is thought to positively influence the processes that regulate our mood, sleep, and pain perception, among others. These processes need to function properly, so we feel better, sleep more soundly, and experience less pain. Anxiety and depression are conditions related to poor sleep, pain, and poor mood regulation because the endocannabinoid system isn’t working to the best of its ability.
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How Does CBD Impact the Brain?
That’s one of the great mysteries; the optimal CBD dose is not an exact science. And doctors agree there isn’t one universal dosage of CBD because different people (and different animals, for that matter) respond to different dosages of CBD.
To complicate matters, CBD is only FDA-approved for use in one medication, Epidiolex, which is used to treats the seizures associated with two rare forms of epilepsy. Because it’s largely unregulated, navigating the world of CBD can feel like a long, strange trip. And since you can’t be sure exactly what you’re getting, word to the wise: Consume with caution and always consult with your doctor.
Generally, it takes about 20 minutes for CBD to make its way to the bloodstream (though every person will react a little differently due to their individual biology, metabolism, and DNA, natch).
Here are some factors you can consider when gauging how much CBD you can take for your mental wellness:
All you have to do is drop some oil under your tongue and hold it in there for a few seconds. Digest the CBD Oil and wait for the effects to kick in.
CBD Dosage for Anxiety
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However, not all CBD brands are created equal. Finding a good, trustworthy brand may be challenging. Always do proper research on the brand and check if it is a legitimate brand. Research the components of the CBD products as well.
We understand that there are a lot of conventional treatments for anxiety. However, it does not work for all people. Some people experience side effects that others do not. CBD oil is a safer alternative for people who would like to manage their anxiety because it does not cause any dependency.
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If you are experiencing symptoms of depression, it is important to talk to a doctor or mental health professional. Depression may worsen over time if left untreated, but there are effective treatments available including psychotherapy and medications.
Interest in the potential mental health uses of cannabidiol (CBD) has grown tremendously in recent years, including the use of CBD for depression. CBD is a chemical compound found in the Cannabis sativa plant, also known as marijuana or hemp.
The bottom line when it comes to CBD’s potential as a treatment for depression is that more research is needed. Most of the evidence supporting CBD’s antidepressant effects comes from animal studies or small trials, and one of the largest reviews of the research found that the available evidence is not strong enough to recommend CBD as a treatment for depression.
CBD vs. Antidepressants
Other studies suggest that CBD may help alleviate symptoms of depression by interacting with serotonin receptors in the brain. Serotonin is a neurotransmitter that plays a role in a range of functions in the body including the regulation of mood. It may help contribute to feelings of happiness and well-being. It is also often implicated in the onset of depression and many types of antidepressant drugs work by increasing serotonin levels in the brain.
If you are interested in using CBD to alleviate symptoms of depression in conjunction with other treatments, always talk to your doctor first about how to use it and about any possible medication interactions.
So how does CBD compare to traditional antidepressants? True comparisons of the effects are not yet possible simply because there is not enough research on CBD’s effects.
CBD, on the other hand, is purported to have a wide range of health benefits without these psychoactive effects. Some research suggests that CBD has antidepressant-like effects, which means it may hold promise in alleviating symptoms of depression.