I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.
The current CBD industry is like the internet’s early years. the Wild West. Legally, speaking, a Harvard Medical School blog post reads, “All 50 states have laws legalizing CBD with varying degrees of restriction, and while the federal government still considers CBD in the same class as marijuana, it doesn’t habitually enforce against it.” With heightened interest around CBD, it’s important to note that because CBD is currently unregulated, it’s difficult to know what you’re getting (whether that’s a tincture—commonly referred to as CBD oil, which is often combined with a carrier oil like coconut oil—topical products like creams and balms, sprays, or capsules), despite product labels and brand promises, the blog post further reads. It’s also important to note that people experience CBD differently. For the most part, the National Institute of Medicine says that while most people can tolerate CBD, side effects do exist. They might include dry mouth, drowsiness, and reduced appetite, among others.
A bit of online digging led me to realize that the active ingredient in Charlotte’s Web Everyday Plus Hemp Oil, the product I’d been offered to test, was the chemical compound CBD, which stands for cannabidiol. Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel “high”; instead, emerging science has hinted that CBD may actually ease anxiety, and therefore, makes you less likely to freak out.
I’m More Focused At Work
With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.
Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.
Go deep on the subject of CBD with this book that includes case studies, interviews with doctors, an overview of the latest cannabis research, and how scientists are exploring cannabis for various medical uses. There is also an explainer about the difference between CBD products made from industrial hemp versus in a lab, and products made from the whole marijuana plant.
That said, those interested in exploring the potential benefits of CBD should consult with their doctor (especially if you are pregnant, nursing, or currently taking medication) and be mindful of your dosage, writes Consumer Reports. And before you buy, Megan Villa, co-founder of the hemp-focused website and shop Svn Space, told Shape magazine to seek out a certificate of analysis. “Ask for a COA for the batch number of the product you have, since these products are made in batches,” she said. “You need to match the batch number to the COA that pertains to it.” Then, scan the report for potency (i.e. does the number of milligrams of CBD that the product label touts match the lab report?), contaminants and pesticides, and mold (which should live under the “Microbiological Testing” part of the report). Go a step further and note whether the testing lab is GMP (Good Manufacturing Principles) certified, and whether the lab is registered with the Food and Drug Administration (FDA). Shape magazine also suggests purchasing CBD products made from domestically-grown hemp, and reading up on the difference between full- and broad-spectrum and CBD isolate.
Extremely low doses of THC may provide a safe and effective treatment for cognitive decline in aging humans.
Further, McAllister explained, when CBD and THC were combined in culture dishes with aggressive brain cancer cells, there was “a synergistic improvement in the ability of THC not only to inhibit the growth of these aggressive brain cancer cells but to cause programmed cell death, which is very important because you want to kill these tumor cells” so they can’t grow back.
Sulak called savoring an antidote to anhedonia, which is an inability to feel pleasure. This is “a major culprit in depression and especially opioid use disorder, when people are no longer able to experience pleasure from the natural things in their lives that should give them pleasure,” Sulak explained, so they seek something that temporarily gives them a stronger pleasure signal, and it becomes “a downward spiral” in which they have to use a drug or a substance just to feel normal.
“To begin with,” he said, “euphoria.”
Even in this brief period of mild intoxication, I appreciated the lightness of being one can get from a small amount of THC . But afterward one of my first thoughts was for unsuspecting CBD users, elders, and others who’d never been high and who’d heard that no one could get high on CBD alone. I worried that the experience of getting even a little high for a brief time might make some people uncomfortable. They might not understand what was happening, and that could permanently put them off using CBD , to their great misfortune.
Avoiding synthetic cannabinoids—or other less-sinister additives you don’t want, like melatonin—is simple. Buy from reputable dealers who offer a third-party chemical analysis of the products they sell. That’s something you may want to do anyway if you’re concerned that the CBD oil you buy could make you fail a drug test.
One product to avoid is CBD oil that has been adulterated with synthetic cannabinoids. These are lab-created chemical compounds that bind with the same cannabinoid receptors in the brain that THC and CBD do. But they can be as much as 100 times more powerful than THC, and have been known to cause extended psychotic episodes and even death. They’re often sold under the brands Spice and K2 (but there are many others) in truck stops, head shops and convenience stores. Sometimes they’re sold as vape juice in bottles marked CBD.
A high-CBD cannabis flower user on Reddit described “an effect” that “could be described as an anti-effect.” They said that “something happens and things seem to lift away with no feeling.” A Vaping360 editor says that CBD “both dulls and clarifies your mental state. Either way, your mental state can be altered.”
CBDfx Vape Pen
Cannabinoids like CBD and THC are not considered dangerous, because they don’t affect the parts of the brain that regulate vital functions of the body. Unlike opioid receptors, the cannabinoid receptors will never signal your lungs to stop breathing. For this reason, it’s practically impossible to overdose on cannabis.
CBD is extracted from hemp and processed into different kinds of CBD products. CBD isolate and broad-spectrum CBD contain no discernible THC, and are the safest ways of using CBD if you are concerned about a drug test. Full-spectrum CBD contains traces of THC, and although it too is unlikely to make you fail a test, it should probably be avoided to be absolutely sure.
Vaping and smoking expedite the active ingredients to the brain (through the lungs) much more quickly than other delivery methods. Using CBD oil tinctures sublingually (under the tongue) is the second-fastest method (though still much slower than inhalation). Using CBD edibles or swallowing a tincture is the slowest, since the CBD must process through the liver before reaching the bloodstream and brain.
In addition to CBD-rich flowers, CBD can be consumed in vape juice (e-liquid), CBD oil tinctures, edible products like gummies and drinks, in capsules, and in a wide variety of topical lotions and creams. CBD e-juice can be vaped in a regular vape mod or pen, or taken orally like a tincture. But even if its label calls CBD e-liquid “oil,” it isn’t really oil; e-liquid is made with propylene glycol and vegetable glycerin. Tinctures are made with actual CBD oil and carrier oils like MCT or coconut oil, and can only be consumed orally, never vaped. Inhaling real oils can be dangerous.