Everyone has experienced bruising at some point in their lives. But is there anything we can to do to speed up the recovery – can you use CBD for bruises? How does it work and is it effective? Your access to this site has been limited by the site owner If you think you have been blocked in error, contact the owner of this site for assistance. If you are a WordPress user with Topicals are the most popular CBD products among older adults. Here are 8 quality CBD-infused products that may actually relieve pain and arrest or reverse the effects of aging on the skin.
Can you use CBD for bruises? Can it really aid recovery?
Bruising is an extremely common reaction to injury or physical trauma of some sort. Everyone has experienced bruising at some point in their lives, but what actually happens within the body when a bruise is formed? Can we use CBD for bruises to help the healing process?
When we injure ourselves, whether we’re hit by a football, or we miss the last rung on the ladder, the body forms a bruise as a result. This is because the force of impact damages the skin, along with underlying capillaries.
These capillaries, or blood vessels, often rupture and release blood. This blood becomes trapped under the surface of the skin, creating the trademark “black and blue” discolouration of the skin that we’re all so familiar with.
In addition to ruptured capillaries, the damaged area may also swell up or become quite tender. This is because the body sends fluids to the area to help protect it against further injury, as well as aiding in the healing process.
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What causes bruising?
To truly investigate whether we can use CBD for bruises, we first need to look at what causes bruising to form.
As we know, bruising can occur when we fall, bump ourselves on sharp corners, or when we come into contact with falling objects. But bruising is also extremely common for those of us who play sports or frequent the gym. High impact sports, as well as strenuous exercise, can cause bruising.
Lifting heavy weights can put the skin and muscles under pressure, often leading to burst blood vessels. Similarly, overworked bodies can become bruised. This is often a result of a strain or torn muscles, ligaments or tendons.
Bruising can also be caused by other traumas such as cuts or burns. That’s why you may notice bruising and inflammation of the skin post-surgery. Bruises can also be telltale signs of other, more serious injuries such as broken bones, fractures, sprains, or dislocations.
As we age, our skin becomes thinner. This means that capillaries are closer to the surface of the skin and are more prone to bursting should you fall or hurt yourself. Additionally, some medications can make you more vulnerable to bruising as they thin the blood. Some health supplements, like cod liver oil, have similar blood-thinning properties and so, can have similar effects.
Some people can also be more prone to bruising if they have more delicate skin or blood vessels. Equally, some people are more clumsy than others, thus creating more bruises as they bump into things unexpectedly. Interestingly, women are more statistically likely to bruise than men.
Now that we understand what bruises are and what causes them, we can delve into using CBD for bruises.
How CBD may help with the healing process?
Bruising is a completely natural part of the body’s healing process. But is there something that we can do to speed things along — can we use CBD for bruises?
Can you use CBD for bruises?
As we know, bruises can often become swollen and uncomfortable. The best way to alleviate this is by cooling the area. This will help reduce swelling as well as reducing circulation in the area.
The reduction in blood flow to the area will minimise the amount of blood leaking from damaged blood vessels, and into the surrounding area. This not only helps reduce discomfort but can help improve the appearance of the bruise.
So, where does using CBD for bruises come into play? Many CBD-infused balms are specifically designed to cool down sore muscles. For example, Poko’s Recovery Cooling Balm contains menthol extracts along with CBD.
Menthol has long been used to help soothe inflamed muscles and joints as it has anaesthetic properties. It also interacts with the skin to create a cooling sensation, which can help ease discomfort and swelling.
Using CBD for bruises and inflammation
Inflammation is a natural part of the healing process, however, it can cause us pain and discomfort. One can simply take over-the-counter medication to help relieve swelling, but did you know that you can also use CBD for bruises and inflammation?
In recent years, experts have been conducting experiments to investigate the potential benefits and uses of CBD. One of the main benefits that these studies have revealed, is the anti-inflammatory properties of CBD.
In a 2015 review by Biorganic and Medicinal Chemistry, researchers found that CBD can reduce swelling and inflammation in several different ways. According to this study, CBD may potentially be used to treat a number of illnesses and conditions that are caused by, or cause, inflammation. However, we need more clinical trials before we can start to develop medications using CBD.
Another 2016 study, also supports this claim. Experts found that CBD, when topically applied, can help reduce inflammation of the joints. The CBD-infused gel was applied to the joints of rats, and researchers saw that it reduced inflammation and swelling, which in turn, reduced discomfort.
By using a topical CBD lotion, like Poko’s Recovery Balm, the CBD is absorbed into the skin, where it interacts with local cannabinoid receptors. Experts believe this can help reduce swelling, redness, and discomfort. Thus, using CBD for bruises can help ease soreness, as well as aid in the recovery process.
Can CBD offer some pain relief?
Some severe bruising can be quite painful, especially when pressure is applied to the injured area. Whilst it’s recommended to elevate the affected area, and rest, this isn’t always possible. Therefore, we may need some pain relief during the healing process.
Some experts believe that CBD can provide a natural pain relief option. They believe that the cannabinoid receptors in our bodies are closely linked to our nervous systems. Therefore, they’re linked to our pain and sensory perception.
A 2018 study found that CBD can actually desensitise some of our pain receptors, which dull our perception of pain. This particular study also found that the compound can affect inflammation, triggered by our bodies sensing pain, as well as body temperature. Therefore, using CBD for bruises can be beneficial in easing pain experienced during recovery.
Learn more about how CBD Oil can help with pain relief
Applying heat to boost circulation
Cooling down the injured area and applying a topical CBD cream can help reduce the risk of forming a bruise. But can you use CBD for bruises, if one has already formed? Absolutely.
Heat boosts circulation and by applying heat to the affected area, you can help encourage blood flow. This means you can help disperse trapped blood, thus reducing the appearance of the bruise. Gentle heat can also help to reduce inflammation, soothe tense and stiff muscles, and relieve pain.
Using a CBD-infused warming balm, like Poko’s Recovery Warming Balm, gives you the best of both worlds. This particular balm uses CBD to help soothe the muscles, whilst reducing pain and swelling. Natural plant extracts such as comfrey oil and Capsicum Oleoresin also help to gently warm the affected area, thus boosting circulation.
Massaging a CBD topical balm or cream into the affected area may also help. Gently rubbing the product into the skin, in circular motions, helps boost circulation too. This will help to loosen muscles and trapped blood, encouraging healing and reducing the appearance of the bruise.
When you should see your doctor?
Bruising can often be caused by more serious underlying conditions or injuries. Many of which can not be improved by using CBD for bruises. So, when should you see a doctor?
If you have noticed any unexpected, yet severe bruising, you should contact a healthcare professional. You should also do so if you have noticed that bruising has increased whilst taking aspirin or blood-thinning medicines.
One can use CBD for bruises, following a mild fall or blow to the skin. However, if you suspect a broken bone or a possible concussion, you should always seek medical care.
Severe bruising on the legs can be a result of more serious conditions. For example, persistent black bruising on the legs can be a sign of Deep Vein Thrombosis. Blue bruising, however, can be a sign of varicose veins. If you think you may have either of which, you should consult your doctor.
If you’re considering taking CBD for bruises, you should also note that CBD can interfere with medications, making them less effective. This is particularly important if you’re taking blood-thinning medication.
As your blood is thinner, you may notice that you bruise more easily. This is because the blood doesn’t clot as easily. However, if you’re hoping to take CBD to help with this, you will need to consult your doctor first. CBD is known to make blood-thinning medications less effective.
Bruises are a completely natural part of the healing process, and they will naturally fade in time. However, if the injury is causing discomfort or pain, you may want to speed up the healing process. But, can you use CBD for bruises?
According to studies so far, CBD may have anti-inflammatory properties, as well as offering some pain relief, particularly when applied directly to the affected area. Therefore, you can use CBD to help aid recovery.
You can also opt for CBD-infused cooling or warming balms to boost the healing process and relieve discomfort.
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8 CBD Topicals That Help Seniors Feel Good In Their Skin
Regardless of how they feel about cannabis, older adults tend to be enthusiastic about CBD. Non-intoxicating, natural and increasingly accessible, CBD products promise to remedy a host of ailments that plague the 50+ crowd. And the CBD products of preference for this formidable demographic, according to cannabis market research firm, the Brightfield Group, are topicals.
CBD creams, lotions and salves fall under the industry designation of “cosmeceuticals,” for skin products with purported medicinal benefits. Cosmeceutical is not a classification recognized by the Federal Food, Drug and Cosmetic Act, nor is CBD acknowledged by the FDA for medicinal purposes beyond two severe forms of pediatric epilepsy. Yet in the current regulatory gray area, CBD companies are flooding the market with new topical products, while carefully moderating their claims of health benefits to avoid rousing the ire of the FDA.
Achy joints and wrinkles
Seniors typically buy CBD topicals to alleviate muscle and joint pain. But now CBD is also being added to skin care products that claim to arrest or reverse the effects of aging on their skin. But whether for achy joints or wrinkles, these products base their claims on CBD’s anti-inflammatory properties.
Dr. Jules Lipoff, an Assistant Professor of Clinical Dermatology at the University of Pennsylvania’s Perelman School of Medicine is non-committal about the efficacy of CBD products for older adults:
“There are any number of inflammatory skin conditions that occur in an aging population, including rosacea and atopic dermatitis. It remains yet unclear if CBD products have efficacy and safety in treating these conditions.”
But Dr. Joseph Morgan, an expert in cannabinoid medicine and consultant on topical formulations with CBD, explains that the skin is rich in cannabinoid receptors, so using CBD can impact many different conditions of the skin. He also explains that the compounds added to a CBD product can enhance or deter its outcome, and recommends that if one product doesn’t work, to try another
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The CBD Test
With little to lose and the chance to save at least my own face, I conducted my own investigation on a tiny sampling of what, at this point, must be hundreds, if not thousands of CBD topical products on the market. It is important to remember that some people feel the results of certain products immediately, while others can only be detected after consistent use over time. This made other parameters, such as CBD origin and content, overall product characteristics and packaging, more salient. Furthermore, in a market awash with improperly labeled and downright counterfeit ingredients, the CBD in all of the products listed below is third-party lab tested.
Veritas Farms Salve – 400 mg full spectrum hemp oil in 2 oz. – $39.99; and Orange Creme Lip Balm 25 mg of full spectrum hemp oil in .15 oz. $3.99. Available online and at CVS Pharmacy, Kroger Family of Stores and other retail outlets.
When choosing a CBD product, the origin of the CBD matters. Consumer Reports actually recommends looking for CBD products containing hemp grown in Colorado because of the state’s stringent testing program for THC content and contaminants. Veritas Farms takes advantage of the state’s Rocky Mountain terroir to grow non-GMO hemp plants without fertilizers or pesticides on its own 140-acre farm. A vertically-integrated agribusiness, Veritas Farm also controls the extraction process to obtain full-spectrum CBD oil with a rich cannabinoid and terpene profile. Their salve has an extra-virgin coconut oil and beeswax base that smooths easily into the skin. An eighty-year old friend with an aching hip from cerebral palsy used the salve and is hoping to feel some relief.
Is it my imagination, or are my sixty-year-old lips softer and fuller now that I am using the Veritas Farm CBD Lip Balm?
PurWell Salve: 400 mg Full spectrum hemp oil in 2 oz. $39.99. Available online and through select physicians and pharmacies.
Also from Colorado, PurWell’s CBD salve uses a generous 400 mg of full-spectrum hemp oil extracted from hemp organically grown and harvested in the Rocky Mountain state. I gave the salve to a friend: a contractor and martial arts practitioner in his 60s whose body sustains serious wear and tear. He rubbed it into an aching shoulder before going to bed and woke up feeling great.
High Falls Hemp New York’s CBD Lotion – 500 mg hemp-derived CBD isolate in 2 oz tube. $49.95. Available online and in selected retail outlets in New York and other states.
Photo: High Falls Hemp
On the East Coast, in recent years, upstate New York has become a hotbed for hemp growing, and High Falls Hemp NY is helping put the state on the map for its locally sourced, quality CBD. Started by baby boomers who repurposed their farm in the Hudson Valley to grow hemp, the company produces a CBD lotion that is unscented, not greasy and packs a generous 250 mg of CBD isolate per oz. I gave this cream to my 87 year old mother who is using it on her easily-bruising skin, and we are waiting to see what happens.
Lily Farm Fresh Skin Care Joint & Muscle Relief Salve – 150 mg. CBD in 1.66 oz. – $47.99. Available online and at Lily’s Farm.
Photo: Lily Farm Fresh Skin Care
We love our locally sourced, organic products, and how much nicer it is to know the individual who is actually behind them! Lily Morgan is a Baby Boomer who has been producing impeccable organic skin care products out of her Colorado farm since 1986. She recently began growing organic hemp, a crop both her father and grandfather raised during WWII. After experiencing the beneficial effects of CBD, Lily developed and has just introduced a CBD-enriched salve – the first offering of a planned complete line of CBD facial and body-care products. If you are traveling in Colorado, Lily extends a warm invitation to come by the farm’s visitor’s center, check out the plants and see how they make the products.
Pure Hermosa Pure 13 Skin Repair Cream –20 mg CBD in 1 oz. $43; CBD Revive Skin Serum + Collagen Retinol – 20 mg CBD in .5 oz. $43. Available online and in selected retail outlets.
Pure Hermosa is distinguished by the creative mixtures of active ingredients intended to enhance the effects of CBD in their products. And when it comes to wrinkles and age spots, Pure Hermosa brings in the big guns, with collagen, retinol and an entire lineup of essential oils and extracts that purport to remedy those as well. The Pure 13 Skin Repair Cream counts CBD and a whole bouquet of essential oils among the lucky number of ingredients in a proprietary blend designed to address sensitive skin, irritations, age spots and blemishes. The CBD Revive Skin Serum promises to smooth fine lines, correct age spots and correct wrinkles. I saved these products for myself, and am watching carefully for results. If nothing else, they fill the bill as a pleasant and effective moisturizer, with no unwanted side-effects.
Taylor & Tess – The Nightcap Facial Moisturizer – CBD from hemp extract, quantity unspecified. $38. Available online, on Amazon and in selected retail outlets.
Taylor & Tess’ skin-care products also feature CBD along with an impressive supporting cast of active ingredients, in this case the antioxidants in vitamins C and E, as well as blueberry, raspberry and cranberry extracts. For older skin, vitamin C is supposed to increase the production of collagen, which slows with age, and rosehip seed oil, touted as “nature’s retinol” may smooth fine lines. The Nightcap is a “feel-good” product – not only because it feels and smells so pleasant, but because of a lineup of natural ingredients that are above reproach, and packaging that is entirely sustainable.
Differentiate to survive?
CBD product manufacturers are advised to differentiate their products if they hope to survive in this hyper-crowded market. Interestingly, almost none of the CBD topicals I tried – or have encountered in my searches – are overtly targeted to older adults. Perhaps that has something to do with the negative stigma attached with aging. Or simply that word of mouth and the general nature of a CBD product’s branding are sufficient to drive older adults to try them.
Yet, as the Taylor and Tess product copy states: “we don’t market to race, gender, or sexual orientation. we market to the largest organ of the human body: your skin.” Along with race and gender, they could have also added age. Because it seems to me that, regardless of who, and how old we are, the desire to feel good in our skin is the ultimate common denominator.