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cbd oil cystic acne

One potential problem with oil cleansing is that if you do not follow up with a traditional cleanser, you could leave oil residue on your skin, and this film won’t allow skin-healthy ingredients to penetrate afterwards, Dr. Nazarian warns. You may want to consider using a gentle, hydrating cleanser—like this dermatologist-approved option from CeraVe ($14; amazon.com)—as a second cleanser.

As for the Redditor’s evening routine, not only is hemp oil anti-inflammatory, but it’s also deeply moisturizing , can regulate the skin’s level of oil production, and is non-comedogenic (read: won’t clog your pores.) Rich in GLA-Gamma linolenic acid (an essential fatty acid), it can even help you achieve younger-looking skin by improving inner health, Dr. Jaliman notes. Even better news? It’s safe for all skin types.

Her morning routine consists of simply splashing her face with water, followed by hydrating with Stratia Liquid Gold, a skin repair moisturizer that includes ceramides, cholesterol, and fatty acids. “It’s definitely not moisturizing enough on its own, but layered with other stuff it adds just the extra oomph for me,” DdoesKeto says. Afterward, she applies a mixture—just a few drops of each—of Jason Vitamin E Oil ($8; amazon.com) and Now Foods Rose Hip Seed Oil ($13 for 2-pack; amazon.com) and then moisturizes with CeraVe Moisturizing Cream ($15; amazon.com). She finishes with EltaMD UV Shield Broad-Spectrum SPF 45 ($48; dermstore.com), an oil-free sunscreen that contains vitamin E to prevent damage from free-radicals and zinc oxide to protect from UV rays.

Other affordable rose hip oils to try for similar results: The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil ($10; sephora.com), an organic oil with a cult following, and Trilogy Certified Organic Rosehip Oil ($23; amazon.com), which is so effective that a bottle sells every 20 seconds on Amazon.

We wish we had known about this routine back in our hormonal, pimply teenage years.

Reddit user DdoesKeto knew this struggle all too well—until she was able to get rid of her adult acne through the use of a few simple products. The Redditor posted a viral before-and-after photo of her acne treatment, and the difference in her skin is night and day. Her incredible results have us dying to know exactly what products she used to clear up her breakouts—and surprisingly, it’s all thanks to a very pared down routine, without the help of prescription medications or acne-targeting products. Seriously!

At night, she oil cleanses using natural Manitoba Harvest Organic Hemp Oil ($11; amazon.com). When she first started using hemp oil, she would massage it for a few minutes and get “grits.” Now she massages it around her face once, uses a warm baby washcloth (we suggest trying this hypoallergenic option by Bamboo Organics, $13; amazon.com) to wipe away all of the dirt and oil, and repeats until she feels her skin is clean. Afterward, she rinses her face with warm water, and follows up with Stratia Liquid Gold, her vitamin E and rose hip seed oil mixture, and CeraVe Moisturizing Cream. On extra dry days, as a final step, she’ll smooth on a thin layer of Aquaphor Healing Ointment ($13; amazon.com) to ensure that she wakes up with hydrated, glowy skin.

When it comes to actually using CBD oil to treat acne, you may find yourself wondering: supplement or product? Nazarian says, “The evidence supporting use of CBD in treating acne is purely topical at this point. Use of CBD was tested topically on skin cells and has shown promise. Oral supplementation or smoking of CBD formulations has not been evaluated in this manner and can not be recommended.”

Keep reading to determine if CBD’s antioxidant, anti-inflammatory, and oil-regulating properties actually work wonders for acne.

Don’t Use With: Ingredients that can counteract the anti-inflammatory benefits of CBD, such as alcohol. Also, be aware that CBD is still an unregulated ingredient, and ongoing research is still exploring CBD’s pathways and other ingredients it may or may not work well with.

Side Effects of CBD Oil

Main Benefits: Reduces inflammation, healing and calming, regulates oil production, neutralizes free radicals.

These concentrated patches will help you forget everything you knew about spot treatments that dry zits into painful oblivion. It is packed with the ideal ratio of salicylic acid and hemp to reduce inflammation and speed healing, while hydrocolloid action stops the infection in its tracks.

In This Article

Though rare, the known side effects of using CBD oil for acne include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD oil is also known to interact with certain medications such as blood thinners. While there are no known interactions with other topical products, you should start with a patch test if you’re concerned about a reaction. If you experience irritation, it’s a pretty safe bet that you’re sensitive to CBD oil, and you should stop using it.

"Treating both inflammation and oil production, CBD targets the two biggest culprits in cases of active acne," Dr. Deanne Mraz Robinson, MD of Modern Dermatology in Connecticut says. "Additionally, CBD packs vitamins A, D, and E, and essential fatty acids, which all promote healthy skin. Acne is an inflammatory skin condition, so soothing products that lower inflammation will improve outbreaks." The ingredient also assists in regulating skin hydration and oil production on the sebaceous glans. "By reducing inflammation, it may allow sebum produced to travel to the surface without becoming clogged and trapped below the skin’s surface," Robinson says.

There are few things that make me feel more helpless than my cystic acne. Unlike pimples or blackheads, extractions won’t work on them (unless I want to ruin my skin), as the build-up is beneath the skin rather than above. I just have to power through it, applying topicals and hoping it goes away after a week. However, those pesky bumps often take their time, staying glued to my face for up to a week. And while I’ve come across some great spot treatments for when they’re already on the surface, I hadn’t really found anything that outright prevented the appearance. That is until I gave into the CBD for acne trend.

I was admittedly a bit pessimistic about the trendy ingredient. Not because I don’t believe in the benefits of CBD, but because it’s showing up in basically every aspect of beauty, without much science to back it up. However, when I came across a chic sheet mask from MASK promising to sooth acne-prone skin, I decided to give it a try. Knowing that my monthly cycle was near, I applied it one night before bed, and saved the excess serum of CBD, hyaluronic acid, aloe vera, and manuka honey extract in the fridge. But I knew that a one-time try wouldn’t be enough. So for two months, I’d use the excess serum on my chin and jawline area right before my period began (and before the cystic bumps sprouted up). Like magic, the bumps didn’t appear at all, giving me one less thing to be emotional about.

However, there’s still research to be done on the buzzy ingredient. "CBD does have anti-inflammatory properties so for that reason it may have some benefit, but clinical studies on a final formulation is always necessary to determine if a specific product is actually beneficial in the skin," Dr. Carl Thornfeldt, MD, Idaho-based clinical dermatologist says.

To reap the greatest benefits of CBD, Dr. Robinson suggests applying your CBD skincare first, preferably at night. "I would suggest you think of CBD as a vitamin or supplement – a concentrated ingredient that will be most effective when it is applied to clean skin," Dr. Robinson says insisting that the active ingredient can be used with other ingredients that follow. "Also CBD and hemp are not the same thing, so don’t expect the same results!"