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cbd oil and sex

However, the majority of evidence about CBD improving sex life comes from anecdotal reports. Since we lack more quality studies, it’s difficult to make claims in that regard.

If you don’t like the taste of CBD oil, you can choose an oral form, such as capsules or edibles. Not only do they provide a premeasured dose per serving, but they also ensure the longest lasting effects — up to 10 hours. The only concern about oral forms of CBD is their low bioavailability (20% at best) and slower onset. Since the CBD has to pass through the digestive system, the effects may take hold within 40–90 minutes.

What Are the Best Forms of CBD to Use for Sex?

However, this theory needs to be clinically tested before doctors can start ruling out any recommendations.

When you take CBD oil for the first time, it’s best to start with low doses, such as 5–10 mg, and wait until after the CBD has reached its peak before increasing the dose. As mentioned, it takes about 4 hours for CBD oil to reach peak effects.

There are also products marketed specifically for the purpose of including one’s sex life, including CBD lubes, creams, and gels formulated for this purpose.

The Science of CBD for Sex
Extensive studies have shown a close relationship between CBD and the ECS (Endocannabinoid System). We won’t get into the nitty gritty of this super complex network, but one of its functions is to regulate hormone health. Essentially, we have ECS receptors throughout our bodies (including our sexual organs) that CBD binds to. This bind helps balance hormones, which ultimately leads to an increased libido.

Pain-Free with CBD Unfortunately for many, including up to 40% of women, painful sex can ultimately be an issue in the bedroom. Another awesome benefit of CBD, is its pain-relieving properties. A recent study, which surveyed 5,398 Americans and focused on 502, found that “26% use CBD to alleviate pain and soreness after sex. Of those, 39% found CBD “moderately to very” effective, 59% found it “slightly to somewhat” effective, and only 2% found it non-effective.” Turns out, the pain-relief, coupled with increased blood flow and more relaxed muscles, has proven to be a pretty great combo for improving sexual activities.

Does CBD Oil Improve Libido?

While were on the topic of sex science, CBD also works by increasing our body’s production of a chemical called anandamide, which helps release Oxytocin aka the “love hormone.” These elevated levels tend to have a positive effect on all social interactions, including sexual encounters.

Can you use CBD as a lube? Absolutely! An added benefit of CBD for sex is that it can act as a lubricant between the sheets. Not only is it an all-natural alternative to chemical-based lubes, but CBD also has amazing anti-inflammatory properties, which could make sex more comfortable for both parties. There’s no such thing as the “best CBD oil for the libido,” so feel free to use any Fusion CBD oil on its own or try adding a couple of drops to your favorite lube.

For years, we’ve been boasting about the many physical and mental health benefits of CBD. From stress and anxiety-relief to muscle relaxation, you’re probably familiar with the basics by now. We’re here to talk about something different today… CBD for sex! As it turns out, on top of everything else, cannabidiol could work wonders in the bedroom. Let’s get a little more intimate with the potential benefits of CBD for sex.

You probably don’t need Valentine’s Day as a reason for romance, but sometimes the anticipation can be more akin to dread than thrall. Maybe life is clipping along and you are fine, but oftentimes that just is not the case, and the fallout can be stress that affects not only your daily life, but your nightly one, too.

Hemp-derived CBD products (with less than 0.3 percent THC) are legal on the federal level, but are still illegal under some state laws. Check your state’s laws and those of anywhere you travel.

What is CBD?

There are many cannabinoid receptors in your reproductive organs and sexual tissues. When ingested, CBD can enhance your nightlife by reducing anxiety that can be distracting and inflammation that can cause discomfort, allowing you to focus on pleasure. When applied topically, CBD also can help relax blood vessels to increase blood flow to your sexy bits to enhance arousal, sensitivity and lubrication. While not fully understood, if you struggle with dryness and painful sex, using a lubricant that contains CBD can improve sexual performance and relieve pain.

If body aches or anxiety are getting in the way of enjoying your time between the sheets, a few drops of CBD can help you unwind. (Just give it an hour or so to really take effect.) The Deep Roots Full Spectrum CBD Tincture from Healthy Roots Hemp are a favorite not only for their efficacy but are also the most palatable we’ve tried. If you’re not a fan of the earthy tasting cannabis, these have a very subtle berry flavor and go down incredibly smooth.

CBD or no CBD, this lube would still make the top of our list for lube recommendations. The CBD is just an added perk on top of the long (enough) lasting and non-sticky performance that is as enjoyable as it gets. That said, the CBD lends an added layer of relaxation and sensation that can’t be overlooked.