“Since discovering the endocannabinoid system (ECS) in the body in the 1990s, CBD has been researched more extensively. The ECS is a central regulatory system restoring normal balance and homeostasis in a range of human physiologic systems throughout the body and brain and has cannabinoid receptors and chemicals in its function,” explains Dr. Matharu-Daley.
Some common side effects when using CBD include drowsiness and sedation. This is also considered a benefit, but Dr. Jas Matharu-Daley, a physician and chief medical officer for a CBD brand, notes that the effects might be too strong if you’re also taking CBD with other sedating medications.
CBD—the abbreviation for cannabidiol, a substance that’s generally derived from the hemp plant—has skyrocketed in popularity over the last five years. In fact, according to some research, “CBD” as a Google search term remained stable from 2004 to 2014 but has since ballooned by up to 605%.
What Is Cannabidiol (CBD)?
Ultimately, the primary reasons why people use CBD is because it tends to have calming, relaxing, pain-reducing effects. It has been used to alleviate joint pain and nerve pain, reduce anxiety and stress, treat insomnia, improve migraines, and address nausea.
“CBD is not an intoxicating substance, whereas THC is a psychoactive that can get you high,” explains Dr. Jas Matharu-Daley, a physician and consultant for a brand that specializes in CBD production.
Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital.
CBD is technically an unregulated substance in the United States and therefore it ought to be used with caution. This is especially important for those taking additional medications and/or those with ongoing medical issues. That said, preliminary research on CBD and its benefits are promising in relation to helping with mild to moderate health concerns and it is generally considered a safe substance. Health professionals do not consider CBD a cure-all for serious medical issues, including cancer.
To use CBD oil, place one or more drops under the tongue and hold the dose there for 30 to 60 seconds without swallowing. Capsules and gummies are easier to dose, although they tend to be more costly. CBD sublingual sprays are available as well.
To avoid interactions, tell your doctor and pharmacist about all prescription, over-the-counter, herbal, or recreational drugs you are taking.
Meredith Bull, ND, is a licensed naturopathic doctor with a private practice in Los Angeles. She helped co-author the first integrative geriatrics textbook, "Integrative Geriatric Medicine."
How to Calculate CBD Dose
There is some evidence that CBD interacts with seizure medications such as Onfi (clobazam) and boosts their concentration in the blood. Further research is needed.
There is currently no known “correct” dose of CBD oil. Depending on individual needs and what is being treated, the daily dose may range between 5 and 25 mg.
Here are a few tips to help you find the best CBD oil:
In all but a few studies, lower doses of CBD (10 milligrams per kilogram, mg/kg, or less) improved some symptoms of anxiety. Higher doses (100 mg/kg or more) exhibited virtually no effect.
If you are planning to conceive soon, you may want to hold off on CBD since there is some evidence pointing out that it could reduce fertility.
No. However, they are the same species. Besides the difference in appearance, the key difference is the THC content. The latter is responsible for the high or intoxicating effect in marijuana. With that comes another difference, although not in composition. Because marijuana plants have more than 0.3% THC content, they are federally illegal in the US. By definition, hemp plants have less than 0.3% THC, and are thus federally legal. So CBD products containing only 0.3% THC (full spectrum) are also fully legal. If you are trying to avoid any THC, a CBD isolate is the way to go since it lacks all the other components of the plant. Full spectrum CBD products will contain every compound the plant has to offer.
Since CBD exploded onto the market, many people have found many kinds of relief by using it. Isn’t it ironic how much controversy surrounds the plant it comes from, yet it offers relief to numerous conditions? It is indeed mind-blowing when you think about it. If you have been against cannabis because you think it is dangerous, it would be wise to do some research first. That way, when you speak, you can have all the facts you need to form an educated opinion. Read on to discover detailed information about the benefits and the negative side effects of CBD.
Negative Side Effects of CBD
Most people using it do so because they are seeking relief from something that is troubling them. Chronic pain is one of the most common ailments that cannabidiol can ease. Others that are not as common include fibromyalgia and neuropathy. Most users report that CBD generally enhances their lives by making conditions more bearable and manageable. However, keep in mind that you don’t have to be necessarily ill to consume CBD. You can simply take it to help your body maintain its homeostasis.
Some of the side effects include a loss of appetite, feeling dizzy, having diarrhea, dry mouth, feeling tired, and low blood pressure. Moreover, it can interact with some of the medications you consume. If you are pregnant or breastfeeding, consuming CBD no matter the mode may be dangerous as some contaminants may affect the baby. In any case, the most important factor in avoiding negative side effects of CBD is to get a high quality product. This will ensure that you’re not ingesting any unsafe ingredients or fillers.
Your doctor will always be the best person to give you prescriptions and recommendations. In general, self-medication can end badly. This is mostly a concern if you take medicine that CBD interacts with. Therefore always reach out to them first before taking that step into making that CBD purchase to avoid potential interactions. If you are consuming cannabidiol for the first time, it is best to start with small doses. Doctors often recommend that you start small at first and increase the dose over time while monitoring how you feel
Cannabidiol is one of the prevalent and active ingredients of cannabis that exists in high concentrations in the hemp plant . However, it does not cause you to get high even though it comes from cannabis. There are so many potential health benefits CBD offers. Though research on the compound is still relatively new, the findings are very promising so far.