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This article was co-authored by Jamie Corroon, ND, MPH. Dr. Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition to clinical practice, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. He is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of cannabis in society. He earned a Masters in Public Health (MPH) in Epidemiology from San Diego State University. He also earned a Doctor of Naturopathic Medicine degree from Bastyr University, subsequently completed two years of residency at the Bastyr Center for Natural Health, and is a former adjunct professor at Bastyr University California.

There are 11 references cited in this article, which can be found at the bottom of the page.

You don’t need to go get a professional massage to enjoy the benefits of CBD massage oil. Try massaging CBD oil into your legs, neck, shoulders, arms, or anywhere you feel knots or tightness. This can help you target areas that need the most help.

Athletes can also benefit from a CBD sports massage to assist in recovery post workout or after competition to sooth muscles and joints and get moving again.

CBD Massage Oil Recipe

Before use, shake your oil well. Some carrier oils, like coconut oil, might solidify at room temperature. You can warm your massage oil by running your sealed glass jar under warm water until liquid. If you added beeswax to your massage oil to create a salve, you can also warm it by rubbing it between your fingers.

What you will need :

You can adjust the amount of CBD in your massage oil by adding more or less CBD to this recipe. Remember 1 mg of CBD isolate equals 1 mg of CBD in your massage oil. If using full spectrum hemp oil, refer to the amount of CBD per serving to determine how much to use.

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