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benefits of smoking hemp oil

The tricky part is calculating the exact amount of CBD per milliliter of oil. Some tinctures have concentrations of 1,500 mg per 30 mL, while others have 3,000 mg per mL (or more).

CBD oil is an extract of Cannabis indica or Cannabis sativa—the same plants that, when dried, make marijuana. CBD oil is believed by some to treat pain, reduce anxiety, and stimulate appetite in the same way that marijuana does, but without its psychoactive effects. CBD has also shown promise in treating certain types of seizures.

Meredith Bull, ND, is a licensed naturopathic doctor with a private practice in Los Angeles. She helped co-author the first integrative geriatrics textbook, "Integrative Geriatric Medicine."

How to Calculate CBD Dose

In addition, the stroke volume (the amount of blood remaining in the heart after a heartbeat) was significantly reduced, meaning that the heart was pumping more efficiently.

Proponents claim that CBD oil can treat a wide variety of health problems, including:

There have also been suggestions that CBD may aid in the treatment of cannabis and nicotine addiction. Further research is needed.

Here are a few tips to help you find the best CBD oil:

Luckily, smoking cannabis doesn’t have the same risks as smoking cigarettes. While smoking CBD flower in excess may lead to respiratory issues (like bronchitis or, in severe cases, COPD), there has been no causal link found between smoking weed and cancer, one of the biggest risks associated with smoking cigarettes. Smoking anything, including cannabis, has potential risks.

Smoking CBD flower is an efficient way to experience the potential benefits of CBD. Photo by: Gina Coleman/Weedmaps

CBD can be infused into a variety of products, including vape juice, edibles, capsules, and CBD oil tinctures. CBD tinctures are strictly for ingestion, while CBD oils are made for inhalation.

The side effects of smoking CBD

CBD is often touted as nonpsychoactive or having no psychoactive effects, but it’s more accurately described as nonintoxicating. Why? Even though CBD won’t get you high, that subtly calm feeling you might experience after taking some CBD tincture is technically a psychoactive effect. Any substance that has a direct effect on the function of the brain is considered psychoactive. By contrast, THC can be intoxicating even at low doses.

The FDA has not stepped in to regulate CBD products, but in 2018 the FDA approved the prescription use of Epidiolex, a purified form of CBD oil, for treating epilepsy.

Anecdotally, cannabis consumers have used CBD to alleviate depression, anxiety, insomnia, and pain. But until multiple studies confirm the anecdotal benefits of CBD and the benefits of smoking CBD specifically, that’s all they are — anecdotal.

In addition to a feeling of relaxation, smoking CBD has been reported to provide quick relief of swelling and pain. Photo by: Gina Coleman/Weedmaps

When you smoke CBD hemp flower, the cannabinoids in the substance are carried by the smoke directly to your lungs, where they instantly enter your bloodstream. That’s in contrast to taking CBD oil tinctures, whose effects may take between 30 minutes to one hour to kick in.

Cannabidiol is recommended for the treatment of numerous medical conditions. The substance can help treat diseases that are symptomized by pain, anxiety, seizures, inflammation, etc. You can also use it to regulate your mood, appetite, and circadian rhythms, as well as boost your energy.

Bioavailability means how much of the CBD you consume from a product actually enters your bloodstream. Sublingual tinctures and CBD vape juice also score relatively high in terms of bioavailability. When it comes to convenience, CBD gummies and capsules rank higher than the other methods of consumption.

4. Delivers Higher Bioavailability

However, it’s reassuring to know that you can smoke CBD hemp flower in any of the 50 states in the US without running afoul of the law. The signing into law of the 2018 Hemp Bill by President Donald Trump made it legal to cultivate, trade, and use hemp-based products. You only need to ensure that those products contain a maximum of 0.3 percent of THC concentration.

Another great thing to love about CBD is that unlike its cousin, tetrahydrocannabinol (THC), it doesn’t come with any mind-altering effects. As it lacks the psychotropic properties of THC, you can use the substance without worrying about experiencing the famous “high.” That makes it incredibly easy for patients on CBD to not only monitor their conditions but also establish their ideal CBD doses.

The following are the most popular ways to consume CBD:

Experts recommend cannabidiol for a wide spectrum of conditions. The best part is that it comes with almost no side effects. If side effects do occur, they are commonly mild and not long-lasting.