Posted on

benefits of hemp oil for anxiety

With that, I threw caution to the wind and asked for a sample. Here’s what happened—including what it feels like—when I took one full dropper of Charlotte’s Web’s Everyday Plus Hemp Oil in the mint chocolate flavor every morning for seven days.

Charlotte’s Web inaugural CBD oil product comes in two flavors; Olive Oil and Mint Chocolate. It’s also its most potent. According to its website, its Original Formula Hemp Extract Oil comes with 50mg CBD per mL.

Legal and Safety Things To Know About CBD

I assume this is also a side effect of feeling less anxious, but I seem to fall asleep faster; within the 20-30-minute range rather than my normal 45 minutes to one hour (or longer). Not only do I seem to be skipping or at least shortening the whole tossing-and-turning phase of my sleep cycle, but I’m able to snap out of the overthinking that often keeps me up at night. Of course, there’s no telling whether a big life event would disrupt this newfound bliss, but I’d like to think it’s helped on a day-to-day basis.

Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go.

While normally I’d be slightly tripped up by little things like an overly crowded subway car or a full inbox at work, the CBD oil seems to have taken the edge off of my anxiety a bit. Rather than overthinking a sternly worded email or analyzing a social interaction, I found it easier to recognize the irrationality of these thoughts and actually let them go. In some ways, I feel more like myself. With that said, I’ve still experienced some social anxiety when meeting new groups of people—I’d be interested to see what taking the full recommended dose would do.

Anandamide is also known as “the bliss molecule,” as it controls feelings of happiness, euphoria, and keeps us in emotional stability—on top of many other functions. CBD helps keep the levels of anandamide at the right level, reducing mood swings and emotional outbursts.

Also known as the “fight or flight response,” anxiety can happen from time to time and is completely normal.

In simple terms, GABA is the main inhibitory neurotransmitter in the human central nervous system. It works as the handbrake for our brain to slow the nervous system down when we get too agitated. The sedating effects of Valium and other benzodiazepines are triggered by their interaction with the GABA-A receptor.

CBD and Anandamide

Suffering from a traumatic events or genetic changes of the brain may cause an overexaggerated response to potentially neutral triggers. Scientists suggest that the majority of anxiety disorders derive from compromised communication between neurons.

Charlotte’s Web is an almost legendary company, established by the Stanley Brothers, whose cannabis oil helped young girl Charlotte Figi come down from several seizures a day to a few attacks a month.

If you want to make sure that you’re getting exactly what you’re buying, you’ll need to learn how your oil was manufactured. This includes the following elements:

When the anxious feeling gets exaggerated compared to the seriousness of the trigger, the anxiety may turn into an anxiety disorder.

Together they affect key brain pathways related to stress, defensive responses, memories, and hormonal balance, CBD products may be able to mitigate the negative effects of stress and chronic anxiety.

In this article we discuss hemp oil, its therapeutic constituents, and the scientific research that helps explain how it affects anxiety.

In fact, anxiety disorders are most often treated using pharmaceuticals known as selective serotonin reuptake inhibitors and serotonin-norepinephrine reuptake inhibitors.

Side effects

Anxiety goes from helpful to pathological when it doesn’t aid us in survival. Once used to remain alive during saber-toothed tiger encounters, anxiety has evolved into our country’s most common group of mental illnesses.

Understanding why and how our bodies experience anxiety is key to understanding full spectrum hemp oil’s role in alleviating it.

In one study, CBD decreased defensive behaviors evoked by predator exposure in mice. So, if you’re walking down dark alleys at night or hiking through Glacier National Park where predator threats have real potential, it may be wise to lay off the hemp oil.

Not every situation in which we experience anxiety is life or death, however. While there are a variety of totally normal reasons behind why we feel anxious on a daily basis, they most often do not involve a legitimate survival threat that requires our initiation of the fight or flight response. Things like worrying about leaving our dog at home or feeling stressed at work before a big presentation can make us feel overwhelmed, and uncomfortable.