There are different ways on how to use CBD oil. Most people take a few drops of CBD oil under the tongue, but it can be added to your smoothie, coffee (apparently it takes away the jitters) or applied topically to pain points.
For more information, read our blog post on what CBD oil is .
Good Hemp has now launched a new range of Pure & lab tested CBD Oil on various flavours, such as citrus and peppermint!
What is omega good for?
Omega-3s are essential fatty acids that many experts believe aid good brain and heart health as well as boosting circulation and the immune system. Gamma linolenic acid (or GLA) is part of the omega-6 family and is known for its role in easing the symptoms of PMS and supporting the growth of healthy skin, hair and nails. Meanwhile omega-9 plays a role in promoting heart health by supporting balanced cholesterol levels and improving immune function.
CBD can be extracted from both marijuana and hemp. However, as marijuana is illegal in most places, much of the CBD you’ll find on the market is made from hemp.
It’s perfectly safe to take hemp oil and CBD oil at together. Even combining different CBD products is considered a completely safe thing to do.
When it comes to hemp oil vs CBD oil for anxiety, both can help to reduce it, although it is typically agreed that CBD oil is better overall for treating anxiety. It positively interacts with the endocannabinoid system – aka what regulates our moods. Studies have found that it can help ease social anxiety and get rid of fear.
Harvard Men’s Health Watch: “Iron and your health.”
Hemp seeds also contain these minerals and hemp nutrients:
Potential Risks of Hemp Oil
In general, hemp seed oil is safe to ingest or use topically, but there are a few things to note if you decide to start taking hemp oil. Pay attention to the following potential risks of hemp oil:
Some people experience skin irritation when using topical oils containing CBD, possibly due to an allergy. Start with using a small amount to see how your skin reacts to it, and keep an eye on any changes.
Many of these nutrients provide the body necessary minerals and also contribute to overall health. Note that hemp seeds contain a significant amount of iron (20 % of your recommended daily diet). This helps prevent iron deficiency, or anemia.
You can take CBD oil topically, or you can ingest it or take it under the tongue. When choosing a CBD oil, do not be swayed to select purely on cost, as this is one industry where you get what you pay for.
We put together a guide to help you learn about the similarities and differences between the two hemp derivatives, how to figure out what you need, and where to get the right product.
With the entourage effect, the whole is greater than the sum of its parts. You get the benefits of the entourage effect with full spectrum CBD oil but not with hemp seed oil.
Reading Hemp Oil and CBD Oil Labels
When you harvest oil from the entire plant, you get every potential beneficial compound the plant has to offer, including not just CBD, but dozens of other cannabinoids and scent compounds called terpenes.
Why does it matter? The entourage effect is the belief that the different compounds of the cannabis plant work better when they’re used together compared to being used individually. The terpenes help the cannabinoids achieve their best effects; the cannabinoids help other cannabinoids – everything works together harmoniously.
CBD oil is currently unregulated. Marketers and manufacturers might use misleading labeling or claim unfound benefits on their products. Always read the ingredients list to be certain what you’re getting and ignore what the label says.
Hemp oil or hempseed oil is what it sounds like: oil that’s been extracted from the seeds of the industrial hemp variety of the cannabis sativa plant. To extract the oil, hemp seeds are pressed and bottled or further processed and refined before bottling. Hemp oil is rich in omega fatty acids, vitamin E, and protein.